![]() ![]() It comes with an auto-off timer and best of all it recharges via a USB so you don't have to worry about stocking up on batteries. This super cute cuddly bear offers soothing white noise as well as 18 lullabies to choose from and a comforting night light projector. Dreamegg White Noise Machine, $52.49, Amazon Nightlight, sound machine, sleep trainer. Here’s hoping you find one below that works for you as well as they did for us. I’ve tried a lot of these sound machines below at different points over my daughter's life and those that I haven’t, I’ve verified with other mums who have also had troubled little sleepers. It helped her relax, it helped block out sound from the street or the living room, and it provided a constant background noise to lull her back to sleep when she woke throughout the night. But one constant for us was a white noise machine. ![]() For me, it was a combination of a lot of things - especially time - that helped my non-sleeper finally sleep through the night. For some, that solution is simply patience and time but for others, there are definitely devices - like nightlights, swaddles and noise machines - that can make a huge difference. You don’t want advice - because you feel like no one understands - you just want a solution. As one of those mums who definitely struggled with sleep in the first year (well, actually, the first three years) I know that feeling of desperation when you are so exhausted you can’t function… and you’re so frustrated because it feels like every other kid is sleeping, except yours. For something that is meant to come naturally, it’s amazing that for so many, it just doesn’t. ![]() Getting enough sleep is without question one of the biggest issues most parents face in the first 12 months after having a baby. If you don’t like lights in your sleeping environment, make sure you choose a sound machine that lets you turn off its night light or power indicator light.Whether you want to block out a noisy neighbour, a barking dog or just make your nursery a bit more zen, we've got a mum-approved white noise machine for you. Some sound machines include night lights. Use the sound machine to help you avoid distracting noises while you work and take breaks when the sound stops. If you want to use a white noise machine to fall asleep but don’t want to leave it on all night, look for a device with a built-in timer.Īnother option is to use a white noise machine’s timer functionality to set focused work sessions. That lets you set it to play loudly enough to cover up background noise but not so loudly that it keeps you awake. If you’re planning to travel with a sound machine, consider buying a battery-powered model for better portability.Ī key feature of white noise sound machines is an adjustable volume setting.Įspecially if you’re using white or ambient noise while you sleep, you’ll want fine control over the volume of the sound. If you use your sound machine every night, choose a sound machine that you can plug into the wall. Many sound machines must be plugged into an outlet, but some sound machines can run on rechargeable or replaceable batteries. Sound machines also generally include timer and volume settings. Some even feature lullabies or soothing instrumental music. Models usually also include many sound options to choose from, including natural sounds like ocean waves, rustling wind, and thunder fan sounds and ambient electronic sound options. Sound machines are also called white noise machines as many models produce white noise, which is a specific frequency of noise that sounds like radio static. Sound machines aim to solve that problem by covering up distracting noises with soothing sounds.Ī sound machine night light produces a calming, relatively stable sound to help you stay asleep and prevent other sounds from distracting you or keeping you awake. ![]() Street noise, neighbors, and even your own family members can create noise that makes it hard to sleep or focus. ![]()
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